Today, there are no strict standards for the size of an adult man's penis.In the vast majority of cases, a man himself determines whether his size is normal or not.
It completely depends on his aesthetic preferences and the needs of his partner.
It should be noted that size does not affect the degree of satisfaction during sexual intercourse.However, the desire to improve is completely normal.If it helps a man feel more confident, why not make his penis thicker.
The desire to enlarge the penis is the same norm as attempts to build muscle mass.
There are several ways to increase the size of the penis.Currently, the following methods of increasing the diameter of the penis are actively used:
- surgical, microsurgical;
- vacuum pumps;
- massage;
- hormone therapy;
- extenders.
Surgical thickening
As for this method, it involves transferring tissues from other parts of the body and placing them under the skin of the penis.
One of these techniques involves the transplantation of subcutaneous fat tissue from the gluteal fold, which allows the organ to be enlarged by 1-2 cm.The tissue thus obtained is placed under the skin of the penis along its entire length.The sampling sites are sutured at the end of the operation, and the cosmetic sutures are almost invisible.
If a man wants to thicken the organ by more than 2 cm, another intervention is used - microsurgery.It is performed by transferring muscle tissue.Microsurgical penis enlargement is longer, more complex and requires:
- longer hospital stay;
- careful medical supervision.
Not all men will agree to the operation, especially since the prices of the services are sometimes too high.Therefore, it is wiser and cheaper to practice less traumatic methods.
Vacuum pump
This device is affordable and very effective.If you believe the reviews, you can achieve amazing results in a short time.Ideally, use a vacuum pump before intercourse itself.
There are several undeniable advantages of this method of penis enlargement:
- complete security;
- ease of use;
- no irritation;
- can be used at home;
- Suitable for erectile dysfunction.
But there is one condition for using the device - strict adherence to the instructions.Otherwise, there is a risk of injury to the penis.
Extender
You can enlarge the penis using an extender.
Initially, this device was developed to lengthen the organ, but it can also thicken it.This effect is due to the fact that the cells of the penis stretch not only in length, but also in width.
You just need to know that the result will not be felt immediately, but after a few months, but it will last a lifetime.Why not take advantage of this opportunity?
The man will have to wear the device for several hours over a period of 6 months.During that time his dignity:
- it will grow by 3-4 cm;
- will become thicker by 1 or more centimeters.
This technique has already passed many tests and received the unanimous approval of doctors.It is suitable even for those men whose penis is not larger than 5 cm;penis size statistics confirm this.
Using the device is quite simple.First, the penis is fixed in it using a screw mechanism and pulled out.After that, using a special spring, tension is achieved on the penis.In the beginning, the tension is minimal, but gradually it should be increased.
Thanks to the tension, the cells in the corpora cavernosa begin to actively divide, enlarging the penis.The uniqueness of the method is that the tissue structure does not change during the manipulation.
Massage
Self-massage is the simplest and most convenient way to solve problems, because it does not involve the purchase of drugs and devices.At the same time, there are many massage techniques;the man will be able to choose the most appropriate technique.Every day you will have to dedicate 30 minutes of your time.
For the procedure, use all exercises aimed at maximum stretching of the corpora cavernosa.This can be obtained if:
- artificially create an erection;
- hold her.
When performing stretching, you must not forget about safety measures, otherwise you can injure yourself.
The optimal time of day for penis massage is morning or evening.Each exercise must be performed at a certain pace, controlling the smooth transition to the next level.
Manipulation begins with mandatory heating of the penis.For these purposes, a warm shower and a washcloth are quite suitable.After showering, you'll need to lubricate the penis and begin smooth, careful caressing.With such movements, the organ is brought to a state of erection.
In the next phase, it is important to increase the compression of the organ in diameter and make the movements more rhythmic.Exercise stimulates blood flow to the corpora cavernosa, thereby increasing the head of the penis.
At the moment when the erection reaches its peak, the base of the penis is clamped with one hand, and the head is carefully pulled with the other for 60 seconds, and the grip is gradually loosened.Then the head of the penis is grasped and alternately:
- stretching;
- pressed.
This is done until a slight pain appears.When the stretch reaches its maximum, the penis is fixed for 15 seconds.
Provided that the exercises are performed systematically, they will be really effective.However, this technique requires strength and patience, so the best option is to buy a vacuum pump or an extender.These devices will provide results with less physical costs and in less time.
Medicines
Penis enlargement pills are not suitable for everyone.If a young man takes hormone pills, they can cause genetic disorders in his future children.Therefore, such means are not always justified, especially at home.